I can’t be who I’m supposed to be if I’m telling myself that I’m not that person.
It’s a change in your thinking that produces real change.
In order to change, you need to do something that you’ve never done.
I’ve started training for my 5K and I can say that it hasn’t been easy—but it definitely has been more enjoyable so far. In fact the very first 30 minute run I did was my best run ever—it felt awesome. The difference this time from times before is that I deliberately put pressure on myself. My race is scheduled for Thanksgiving Day—that’s 8 weeks! 8 Weeks is a good amount of time to train and I am going to succeed. If I can do it—you can do it!